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CouchIssues™ Programs

The How

Your life is made up of different pieces... like a puzzle.  The CouchIssues™ in your life have been sabotaging a successful relationship or career  Once you complete the puzzle, you have a much more powerful picture.  I will teach you how.

My philosophy, in part, is best described in the scene from, "The Godfather, Part II" when Michael Corleone says,

 

"Keep your friends close but your enemies closer." 

 

So, I tell my clients to: 

"Keep your strengths close but your weaknesses closer." 

In this way, your weaknesses are not vulnerabilities for people to take advantage of in your life... in business or socially.  Living at the behest of triggers and unhealthy patterns is short-changing yourself of opportunities in your career, relationships and other areas that you deserve to be recognized.

CouchIssues™ Programs

 The Brass Tacks

These programs are not for you if:

  1. You are under 21.

  2. If you are overly sensitive or make excuses.

  3. If you aren't fully committed to achieving your goals.

  4. If the investment is out of your budget.  The investment is considerable as it is based on my expertise and the time it takes, on my side, to create and manage your journey.  Instead, I direct you to the many options available through Google if you need free or low-cost services. 

 

**THERE ARE NO REFUNDS**

Due to the time spent on creating the programs, Zoom meetings, evaluations, and so on, refunds are not offered.

Use the 30 minute Zoom call offered below to see if we are a fit. 

If you are a resident of the European Union (EU), you have the right to cancel the CouchIssues™ Program contract within a period of 14 days beginning with the day after the purchase.  You must request the refund in writing.

  1. Please read carefully the information on this page as well as the Coaching Refund Policy here.

  2. I limit the number of clients I work with so I can better focus on your personal program.  I also like to leave time for clinical work with the psychiatric population.

  3. Also, I do not accept everyone who wants the services. We need to be a match or it will be a waste of your time and mine. I suggest that you schedule a free session to find out if we are a fit. The initial consultation is not to give you free advice.  I will consider valid questions.  To schedule a consultation: https://calendly.com/nancela4/30min

  4. My business hours are - Monday to Friday, from 8am till 6pm EST with exceptions for those in different time zones.

  5. I am on Eastern Standard Time even though, for right now, I am in South America. I reply within 24 hours (to serious and appropriate inquiries) during business hours.

  6. Once you have chosen your program and payment is confirmed, I will send you the New Client Documents to fill out and the next steps.

CouchIssues™ Programs

Bespoke

Ah, "Bespoke".  I do create programs just for you and your CouchIssues™.  By the same token, there is a foundation that I work from given my background.  Having said that, this is a very personal experience and the plan is an original, like you, and not used anywhere else. 

A large part of my profession as a Clinician (writing Treatment Plans, Psychosocials and Psychological Assessments, to name a few) has prepared me to provide you with this exclusive service.  There is usually a hypothesis to create and support, a case formulation to develop and a plan of action to implement.

I use these skills, what I learn about you and your CouchIssues to craft a plan with you to be who you want to be.

It's showtime!

CouchIssues™ Programs

The Collection

It's a CouchIssue™ Program

"Let Me Lie Down"

The phrase is taken from my story, on the home page, about what is a CouchIssue™.  This is something in particular that you need to contend with because it upends your peace of mind.  It requires you to get into coping position and lie the hell down (really the only way to handle something). 

 

But you know what it means to you, right?  Well, I've been in your shoes, worked with people who have also and it's familiar territory.

We will work for 6 weeks with a custom program that includes meetings via Zoom, email support and other tools that I believe will help you. Each week will be exclusively designed for you and your goals. Input about your learning style will be important as well.

At the end, I will give you an insightful assessment that includes a summary, extra observations, guidelines to continue implementing what you have learned. You'll have Zoom followup meetings with me for 50 minutes each. We will schedule these followup sessions during our closing session. 

REMINDER:  Throughout any of the programs, there will be sessions at the end of which there might not be any "Aha" moment or resolution. That's OK. Progress is not linear unless you are drawing a line.

It's a CouchIssues™ Program

Oh, It's a CouchIssue 

 

You know the feeling.  There's something that has always been sabotaging every part of your life:  relationships, career, goals.   You've read some awesome self-help books, hired a high-energy person to motivate you; hired a meditative person to guide you to align your energy or spent some time in therapy. It all helped, but didn't stick.  So now, your issues number more than Vogue (I love that expression) and you are at a loss.   

 

Oh, it's CouchIssues™ alright.  I grew up with them, experienced many and turned it into a profession.  So, let's get to it. 

​ 

We start the same way we do in the "Let Me Lie Down" Program because, let's face it, you're already lying down at this point.  I want you to get back up though - whether you were literally lying down or not.  It's time to learn how to "Keep you friends close and your enemies closer" OR Keep your strengths close and weaknesses closer.  No more being subject to these CouchIssues™ that have been ingrained in you.  You don't have to settle for the coping skills learned to survive.  They've served you but haven't been particularly reliable.  You deserve better and can have it! 

​ 

We will work for 9 weeks with a custom program that includes meetings via Zoom, email support and other tools that I believe will help you. Each week will be exclusively designed for you and your goals. Input about your learning style will be important as well.

At the end, I will give you an insightful assessment that includes a summary, extra observations, guidelines to continue implementing what you have learned. You'll have Zoom followup meetings with me for 50 minutes each. We will schedule these followup sessions during our closing session. 

 

REMINDER:  Throughout any of the programs, there will be sessions at the end of which there might not be any "Aha" moment or resolution. That's OK. Progress is not linear unless you are drawing a line.

It's a CouchIssue™ Program

I... I've abandoned the Couch

 

Wow.  That is some situation there. This is a whole new level of CouchIssues™ no?

How I envision this program is your needing to do a deeper dive into whatever CouchIssues™ have you by the short hairs.

We will work for 12 weeks with a custom program that includes meetings via Zoom, email support and other tools that I believe will help you. Each week will be exclusively designed for you and your goals. Input about your learning style will be important as well.

At the end, I will give you an insightful assessment that includes a summary, extra observations, guidelines to continue implementing what you have learned. You'll have Zoom followup meetings with me for 50 minutes each. We will schedule these followup sessions during our closing session. 

 

REMINDER:  Throughout any of the programs, there will be sessions at the end of which there might not be any "Aha" moment or resolution. That's OK. Progress is not linear unless you are drawing a line.

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© Copyright 2021 Nancy Kalina Gomez / CouchIssues™  All Rights Reserved

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